Every set. Every rep. Every workout, logged.
Pick a workout, set your sets and reps, and tap a button after every set as you mix TRX, Total Gym, and Bodyweight exercises in one routine. No spreadsheets, no guessing whether you did more this week than last.
One library. Every way you train.
Pick a workout
Choose Pickleball, Legs, Arms, or Core to see its exercise list.
Set sets and reps
Dial in the target for each exercise - it's remembered next time.
Log as you go
Tap Log Set after every set. Watch your history build over time.
All your training. One account. Let's track it.
Your account has been deleted.
One login for TRX, Total Gym, and Bodyweight. Use your existing TRX or Bodyweight account, or your Total Gym sign-in if you have not created an account here yet.
Choose a workout
My Routines
Choose a ready-made routine, save your own version, or build one from any category.
Ready-made routines
My saved routines
Choose exercises for your session. Per-side targets apply to each side.
No exercises match. Try another search or difficulty.
Sets logged over time
Sets by workout
Recent sets logged
About Workouts
Workouts helps you log TRX, Total Gym, and Bodyweight workouts by category, keep your sets and reps consistent from session to session, and see the history build up over weeks and months.
Why track your workouts?
- Consistency. Seeing your target sets and reps before you start keeps every session aligned with your plan instead of guessed on the fly.
- Progress you can see. A history of sets logged over time shows whether you're actually doing more than last month.
- No lost effort. Every logged set is saved immediately, so a workout is never lost if you get interrupted mid-session.
How to use it
- From Workouts, choose Pickleball, Legs, Arms, or Core.
- For each exercise, set the number of sets and reps you're aiming for - it's saved for next time.
- Watch the demo video if you need a refresher on form.
- After each set, tap Log Set - the counter updates immediately.
- Open History any time to see your sets charted over time, filter by workout, or export your data.
Tips
- Log the set right after you finish it - it takes one tap and keeps the count accurate.
- Adjust sets/reps targets any time; they carry over to your next session for that exercise.
- This app tracks training volume, not form - check the linked demo and use good judgment (or a trainer) for technique.
Developer Dashboard
Live-edit the app's look. Saved to this browser only - nothing here touches other users.